This Men's Health fitness bench has six adjustable positions so you can enjoy a varied and intense workout. You can use it in upright, flat, incline and decline positions to focus on building and toning your chest, abs, arms and shoulders. It is the ideal bench for dumbbells and abdominal exercises to focus on so many different areas. Foot rest secures feet for sit ups and ab training. Folds away for space saving storage. Flat packed for home assembly. Length of bench is 130cm. Maximum user weight 110kg (17st 5lb). General information:Size H128, W46, D140cm.