Whole body vibration training creates a stretch reflex in the body, which results in rapid and intense muscle contractions- great for strengthening and muscle toning, reducing body fat and improving core strength and body balance. The Bodi-Tek vibration plate works at multiple frequencies, and a built-in timer allows for complete personalisation so you can tailor your exercise programme to suit your lifestyle. The Training Gym Comes complete with upper body resistance straps, a vibration plate and workout guide. Suitable for all fitness levels.

• Achieve a toned and fitter body in short 1-20 minute sessions.
• Numerous exercises and massage techniques are indicated for all major muscle groups.
• 99 intensity levels for beginner, intermediate and advanced workouts.
• Includes an adjustable workout timer and upper-body workout cords .
• Ultra thin for easy storage.
• A remote control allows easy programme selection.
• Features 3 preset toning workouts and 1 manual workout.
• A carry handle and rollers ensure easy storage.
• Exercise manual included.
• Maximum user weight 120kg (18st 13lb).
• Size H12.5cm, W38cm, D68cm.
• Weight 12kg.
• Supplied assembled.
• Manufacturer's 2 year guarantee.

• EAN: 5019487086396.