The Gymform Dual Shaper toning system combines electro-muscular and vibration which is perfect to help define your abs, lose centimetres and eliminate fat. It uses a discreet and comfortable belt that is easy to use anytime and anywhere. It works your abs while you do other activities so you can read, watch TV or just relax. 5 programmes - . 30 intensity levels. 2 pads included. LCD screen. One size fits all. General information: Size H14, W135, D6cm.