This Pro Fitness upper body workout station is an ideal home gym for any fitness enthusiast. The multifunction design is perfect for exercises including front press and butterfly, leg extension, preacher curls and ab crunches. With a maximum training resistance of 59kg, this home gym is a great addition to your fitness regime. Front press and butterfly. Leg extension. Preacher curl. Lat pull down and triceps pull down. Seated and upright row. Inner and outer leg exercise. Shoulder. Ab crunch. Total weight of the plates of 29kg. Maximum training resistance of 59kg. Maximum user weight 100kg (15st 10lb). Size H202cm, W80cm, D141cm. Weight 62kg. Self-assembly.