Foam rollers have been used by therapists and athletes for years and are gaining popularity for the home gym. This great foam roller from Pro Fitness can alleviate tension and muscle knots by rolling over the affected area in repetition. It is a good way to ease tension in the legs and back and prevent injuries reoccurring. Can be used as a yoga roller, massage roller and massage bat. Maximum user weight 150kg (23st 9lb). Size H45.5cm, D16cm. Diameter 16cm.