Use these Pilates stretch loops from the Davina range to perform a variety of exercises. It offers a great way to tone and strengthen key muscles as well as adding an exciting new dimension to your workout. Perform a wide variety of upper and lower body exercises. Fitness guide included. Stretch, tone and strengthen abs, arms, legs and back. Tightens abdominals, . Tones biceps and triceps, develops shoulders and back and slims thighs and buttocks. 3 bands of resistance: light, medium and heavy. Size H20.8cm, W1.27cm, D0.45cm. Weight 0.75kg.