Add intensity to any workout with the Men's Health weighted vest. Featuring a tapered design and adjustable side straps for a close fit, this vest will keep you looking cool while you work up a sweat. Great for any type of exercise from pull ups and push ups, to cardio training on a treadmill or stepper. With removable weights, this vest is suitable for a variety of fitness levels, and will keep you challenged as your strength and fitness improve. 6kg fixed non-removable weights. 8 x 0.5kg removable weights. Includes pocket. About the product:1 piece set . Weight:Total package weight 10kg. Dimensions:Size H62, W41, D3.5cm.