The next evolution in heart rate monitors for running is Wahoos TICKR RUN. It comes with all the same features as the TICKR including dual band technology and Wahoos Burn and Burst Training Plan, however it has added features just for runners. The TICKR RUN evaluates your running form with Running Smoothness, measures stride rate, vertical oscillation, ground contact time and running cadence. Allows you to capture data from your treadmill workout on your phone. This is the perfect all in one training tool for every runner. Size H17, W11.7, D4cm. Weight 0.16kg.