Date | Price |
22 January 2016 | £19.99 |
We started tracking this product on 22 January 2016, but previously it tracked under a different item number (BOSU Crush It DVD). |
Intense, focused, efficient, challenging, rewarding, and packed with action from start to finish. Learn the science of high intensity interval training and its application to both fitness and sport. Take home a variety of short, plug-n-play high intensity interval sequences that are realistic for both high level athletes and mere mortals, and are guaranteed to raise your heart rate, fitness level, calorie expenditure and the FUN factor! Equipment required: BOSU Balance Trainer, BOSU Ballast Ball, Weighted Soft Ball (not included). Actors: Keli Roberts. Released in 2013. Genre: fitness. 1 disc. Run time 52 minutes. Languages: English.
EAN: 639739000000.