Build a powerful and cut upper body with lat pull down bar, pec dec and prayer bench for building huge biceps. Dont forget the legs though when you are toning up and with this home gym you can blast those quads and build your hamstrings with ease. Weight stack 30.5kg providing 30.5kg maximum resistance. Butterfly press. Pec dec. Leg extension. Arm curl. Low rowing. Triceps press. Shoulder press. Chest press. Lat pull down. Wire pulley system. General information: Maximum user weight 100kg (15st 10lb). Size H192, W80, D141cm. Weight 58.5kg.