Chair Gym's compact and portable design uses adjustable resistance for a smooth, controlled range of motion. It has three different levels of resistance: beginner, intermediate and advanced - making it easy for anyone, any age or fitness level to get started all while seated in a safe, stable and comfortable chair with dual cushion padding for great back support. 50 different exercises to sculpt lower and upper body and abs and obliques, and is suitable for anybody, any age and any fitness level. Easiest, most convenient and fun way to get a total body workout in the comfort of your own home. Included: 1 x chair gym system, 4 x resistance bands, 1 x instruction manual, 1 x eat fit nutrition guide, 1 x exercise guide. DVD 1 - set up and instructions, total body workout and total body express workout. DVD 2 - core balance, upper body, lower body and pilates - all to get you started on a new you! . Easy storage. Maximum user weight 100kg (15st 10lb). General information: Size H92, W67.5, D60cm.

EAN: 5060385825761.