The 3 kg Pilates band is our intermediate resistance level. It lets you progress gently by adding difficulty to the exercises usually performed with the 2 kg band. It's suitable for precision exercises and allows you to use smaller muscles such as the arms more, while improving flexibility. If you want to concentrate your efforts on strengthening your muscles, switch to the 4 kg band.

• Versatility An accessory to do various standing or seated exercises for a full-body workout! .
• Compact design Lightweight, easy to store and carry: take it anywhere.
• Size H190cm, W7.6cm, .

• EAN: 3608419116106.