Everyone can train to get more toned, no matter your age. It has the advantage of being adaptable to each person. You just need to vary the weights you use. Strong toned muscles play an essential role in injury prevention. Plus, toning exercises correct your posture. Not only is it effective for toning the chest, arms, thighs, etc. , the body power is also great for getting firm glutes!

• Versatility An accessory to do various standing or seated exercises for a full-body workout! .
• Weight 0.5kg.

• EAN: 3583782621276.