Know your zone with the Garmin Forerunner 225 – the first Garmin GPS running watch with wrist-based heart rate. A built-in sensor measures heart rate at the wrist and a colourful gauge shows your zone and beats per minute at a glance. Create customised workouts or download free training plans at Garmin Connect. A colourful gauge shows your heart rate zone in real time: warm-up (grey), easy (blue), aerobic (green), threshold (orange) or maximum (red). This is really useful if your training plan calls for running a set time or distance within a certain zone. Forerunner 225 is gps-enabled and tracks time, distance, pace, heart rate and calories indoors and out. A built-in accelerometer provides distance and pace data when you're running indoors, on an indoor track or treadmill with no need for a foot pod. Forerunner 225 doubles as a watch and activity tracker. It count steps, calories burned and distance throughout the day. The move bar with vibration alert motivates you to move when you've been sitting too long. Monitor your sleep at night. Connected features (when paired with a compatible phone) include automatic uploads to garmin connect and live tracking which allows your friends and fans to follow along and see your stats in real-time. See a complete picture of your activities with garmin connect, garmin's free on-line community where you can save, plan and share. Create customised workouts, or download free training plans to get the most out of forerunner 225. Wrist monitor. Rechargeable (included).

EAN: 753759137649.