This band set consists of two patented handles for adjusting the 1.2M length of tubes in three different strength. Lightweight, portable and strong, these are a great tool for general fitness. Ideal travel workout kit - perfect for hotel rooms and for the suicase. This band set consists of two patented handles for adjusting the 1.2m length of tubes in three different strength. Lightweight, portable and strong, these are a great tool for general fitness. Ideal travel workout kit - perfect for hotel rooms and for the suicase. You can build strength, improve fitness, use post injury to regain strength, help with mobility. . . . The list is endless; . Size H3, W16, D152cm. (not included) plus .