This set of 5 Pro Fitness Resistance Bands allows you to perform an array of exercises and stretches for a full body workout. You can interchange the bands with the comfortable handles to suit your workout, making this an excellent tool for muscle gain, weight loss, rehabilitation, strength gain and yoga. Different tension tubes, light, medium and heavy. Door attachment that adds hundreds of extra exercises onto your workout. Excellent tool for muscle gain, weight loss, rehabilitation, strength gain, yoga. Size: H3cm, W14.5cm, D147cm.