The ICE Recovery Compression Ankle Wrap is the most complete icing solution on the market for injured, sprained or sore ankles. It helps reduce swelling and pain by extracting heat from the knee through gentle compression and deep 360 degree ice coverage. Made from premium n-tex neoprene. Anatomically designed ice wrap for 360degree ice coverage. Adjustable straps with z-grip closure for fit and compression. Ideal for sprained ankles and other ankle injuries. Ice wrap fully surrounds the ankle, top of the foot and instep and provides deep cooling to help the bodys natural ability to heel. Small/med includes 3 gel packs; lg/xl includes 4 gel packs. Machine washable.