Get fit, lose weight and have fun doing it. UP MOVE comes in a bunch of brilliant colors that you can mix and match with clips and straps. Put it on and wear it anywhere. And with an LED display and Smart Coach to guide you, the UP MOVE tracker doesnt just count your steps and track your sleepit gets you over the hump and moving on your path to a better you. The simplest way to get credit for your steps, exercise and overall calories burned throughout the day. Knowing is the first step to get more active and stay motivated. Easily track hours slept and quality of sleep. Smart coach learns your habits then gives you personalized suggestions to help you get the most out of your sleep so you wake up feeling refreshed. Log your meals and track calories in no time with the up barcode scanner, restaurant menu search and food database. Smart coach helps guide you to healthy habits and gives your meal a food score. Smart coach gives you the motivation and personalized insights you need to reach your goals, no matter where your day takes you. Plus, it gets smarter over timeas smart coach gets to know you, insights and tips get better and better. The up move band is always connected via Bluetooth smart. Get real-time progress reports and never have to worry about plugging in to upload your data. Multi body position monitor. (included).