What do you want to do; Lose weight; Have more energy; How about just feel better; Motivation is the first step. The next step is an UP3. Because in addition to what UP2 offers, UP3 is particularly skilled at monitoring your heart health 24/7. And you know your heart could use a little more love. Wearing a tracker can change your life. And weve made up3 so lightweight, comfortable and stylish, youll never want to take it off. Over time, the benefits of tracking your sleep, activities and heart health will become second nature. Up3 is designed to give you a complete picture of your heart health. Resting heart rate gives you your baseline when you wake up. Passive heart rate is measured throughout the day. You spend a lot of your life asleep. If you get a good nights sleep tonight, youre going to have a better tomorrow. Your body will be refreshed and your mind will be sharp. Up3 tracks your sleep automatically measuring deep, light and rem. Its where the magic happens. Its a personal trainer who knows you like a friend. Smart coach encourages you to make informed healthy choices and helps you celebrate along the way. Activity tracking with an up3 is the intelligent way to know how much youre walking and moving. Its the bedrock to understanding your desired calorie burn for maintaining or losing weight. Wrist monitor. Size H22, W1.22, . (included).