Space-efficient, the functional training rig is a hub of versatile training activities. The adidas Home Rig features 13 height adjustable positions for bars and attachments, 4 types of carabiner attachments (lat pull down bar, straight bar, dual foam padded hand grips and ankle strap), 6 weight plate storage bars with Olympic plate attachments and spring collars. Durable solid steel home rig designed for functional training, fixed to the floor by corner bolt plates. Integrated crossbar for bodyweight training. 60kg maximum resistance. Arm curl. Low rowing. Lat pull down. General information: Size H208, W154, D149cm. Weight 80kg. Self-assembly.