This Roger Black rowing machine gives you a fantastic cardiovascular workout. It is the perfect addition to any home gym setup as it gives you 8-level adjustable tension control to vary your intensity of exercises as you progress. It has an aluminium rail (110cm) and a large comfortable moulded PU seat so you can row for longer. It suits people between 1.5m and 1.8m tall. Console feedback includes a stroke counter, distance and speed tracker to ensure you reach your fitness goals. Manual resistance system with 8 level tension control. Console feedback including: time, speed, distance, stroke per minimum, count, calories. Pivoting foot plates with adjustable foot straps. Maximum user weight 120kg (18st 13lb). Folds for storage. Transportation wheels. General information: Size H77, W54, D211cm. Size folded H107, W54, D120cm. Self-assembly.