The ultimate workout package. With 4 adjustable back rest positions the Mens Health Folding Workout Bench is great for you to perform a number of different exercises. It includes a detachable preacher curl for bicep workouts and leg curl functions for leg exercises. It also gives you 1 x 5ft bar, 2 x 45cm dumbbell bars, 4 x 5kg, and 6 x 2.5kg vinyl weight plates. Suitable for bench press, leg extensions, preacher curls and leg backcurls It gives you 4 adjustable bench press positions, 3 incline, 1 flat, no decline. Foldable design to save storage space. Included 1pcs 165cm standard bar and 35kgs kilogram weight set. The adjustable-height bar catches put the body in an ideal position. Beautiful appearance, more exercise function. Maximum user weight 110kg (17st 5lb). General information: Size H123.8, W63.3, D137.6cm.