Improve your fitness and race towards your goals with this Roger Black exercise bike. Keep track of your progress every workout thanks to the blue, bright, LCD window display. Really push yourself with 16 level program tension adjustment and 6 different preset programme types. You can track your time, speed, pulse, calorie, odo, rpm, program and body fat. It even has a holder for your water bottle and your iPad. Adjustable paddle ( vertical and horizontal), self leaving pedal with safety straps. Mains powered. Programmable resistance system. Hand grip pulse sensor. 13 user programmes. Programmes include: 6 preset + 1body fat + target heart rate + 3 target control + user program. Console feedback including: time / speed / pulse / calorie / odo / rpm /program /body fat. 16 level tension control. 6kg flywheel. Self levelling pedals with pedal straps. Adjustable seat. Adjustable handlebar. Maximum user weight 125kg (19st 10lb). General information: (not included). Size H133.5, W54, D98.5cm. Transportation wheels. Self-assembly.