This dumbbell set is perfect if you want to work out at home with limited storage space. These dumbbells can be assembled easily and weight plates can be changed quickly thanks to the spring set clips on the side. The cast iron design means it is built to last and the rubber grips mean you can complete your workout in comfort every time. Includes 4 x 2.5kg and 4 x 1.25kg weight plates. Work your biceps and triceps with curls and extensions, power through a shoulder workout with press and lateral, side and front raises or add some resistance to a leg workout. After you finish your workout the dumbbells set can be packed away in a convenient carry case, making it great for those who are short on space. About the product:Circular shape weights. Adjustable weights - can add and remove weights as desired. 2 pieces in this weight set. Composition/Material:Latex free. Bar material: cast iron. Plate material: cast iron. Weight:Bar weight 1.38kg. Maximum weight on a single dumbbell: 18kg. Total package weight 18kg. Dimensions:Dumbell handgrip length: 14cm. Size H14.5, W35.5, D14.5cm. Boxed size H36, W15, D15cm.