Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The 250 SPX exercise bike provides a selection of features designed to make your workouts at home more effective and enjoyable. The adjustable seat and handlebar means you can find your perfect fit with the 250 spx indoor trainer. NOTE: not available for delivery to the Isle of Man. Manual resistance system. Console feedback including: speed, time, distance. 18kg flywheel. Self levelling pedals with pedal straps. Adjustable seat. Adjustable handlebar. Maximum user weight 115kg (18st 1lb). General information: Batteries required 2 x AAA (not included). Size H99, W48, D110cm. Weight 57kg. Transportation wheels. Minimal assembly. Manufacturers 2 year parts and labour guarantee.