The unique shape of this Opti tricurl bar makes it far more versatile than conventional barbells. Work not only your biceps but alternate from wide to narrow angled grips to really maximise the size of your arms. Easy screw on spin collars help to keep your weights in place.

• For developing muscles at the front biceps and back triceps of the arms.
• Great for weight training beginners and those looking to intensify their fitness routine.
• The diameter of the bars is 1 inch, it can fit with standard 1 inch weight plates. The bars and spin collars are made of steel. The maximum weight that can put on the barbell at one time is 75kg.
• Bar weight 5.16kg.