Body-weight training should be firmly integrated into any training regime worth its merit. Safely incorporate these exercises with the Marcy MD2100 Power Tower, the unshakeable frame gives you the scope to develop raw upper body strength through pull ups; chin ups; knee raises; dips and press ups. Ergonomically slanted support pads reduce stress from the shoulders rotator cuff, securing the forearms against the pads. Tilted frame, secures you against the back pad and eliminates body sway during knee raises. Maximum user weight 135kg (21st 4lb). Size H221, W106, D110.5cm. Weight 36kg. Self-assembly. Manufacturers 3 year guarantee.