Supercharge your push up training, rotating push up grips by Iron Gym allow arms and shoulders to move naturally. Muscles are targeted more effectively, while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs fast. Its the ultimate upper body workout. Iron Gym rotating push up grips are portable and work on any floor surface ; great for home, office and travel. A must for anyone who is serious about getting in shape. Strengthen and tone your chest, arms, shoulders, back, abs & more. Perfect for all fitness levels. Push-ups target your arms, chest, and core, serving as one of the most efficient bodyweight movements you can do. Better yet, you can do them out anywhere, anytime and easily up the intensity by changing the elevation, adding equipment and moving your hand and feet positioning. With rotating Iron Gym rotating push up grips, you can easily vary your push up -training routine, creating muscle confusion and maximizing your results. About the product: 1 piece set . Weight: Total package weight 0.38kg. Dimensions: Size H8, W15, D15cm. General information: