Get ready to build and tone your body thanks to your new fitness bench. This Men's Health fitness bench has six adjustable positions including upright, flat, incline, and decline so you can train your arms, abs, shoulders, chest, back and more. It is the ideal bench for dumbbell and abdominal exercises. Other Men's Health's gyms can be used with this bench for even more workout options. Six adjustable positions. Height adjustable preacher pad for ideal body position. Foot rest holds feet during sit ups and other abdominal exercises. Maximum training weight on the bench is 60kg. The max training weight on the preacher pad is 30kg. Maximum user weight 130kg (20st 6lb). General information:Size H190, W62.5, D151cm.