The ultimate workout package. This folding bench can be used in so many ways with four back rest positions. It all adds up to make the Men's Health Folding Workout Bench great for a number of different exercises to help build and tone a range of muscles including your chest, back, arms and shoulders. It also includes a detachable preacher curl and leg curl station, 1 x 5ft bar, 2 x 45cm dumbbell bars, 6 x 5kg, and 8 x 2.5kg vinyl weight plates. When you're finished it folds easily for storage. Adjustable height preacher pad for bicep curls as well as a leg extension and hamstring curl attachment. 50kg weights set allows progression as you get stronger. The total weight of the Men's Health Folding Bench & Preacher With 50kg Weights is 76kg. Folds flat for space saving storage, the folded dimensions are 58.5 x 113 x 138.5cm without the leg extension. Maximum user weight 110kg (17st 5lb). General information: Size H120, W165, D174cm.