The compact lightweight OP1/30 has 30 intensity levels, 4 programs (manual, walking, jogging & racing) & a vibration amplitude of up to 10mm. The remote control can be used to set speeds, time or exercise modes shown on the LCD display. With its additional accessory exercise straps, the legs & arms can also be trained at the same time. Compact oscillating vibration plate for efficient and time-saving fitness and toning exercises. 4 programs: race, jogging, walking and manual with 30 intensity levels with a vibration amplitude of upto 10mm. Complete with a handy remote control that is used to set speeds, time or exercise mode. The settings can also be selected directly on the control bar including the LCD display. Supplied with additional accessory exercise straps, the legs and arms can also be trained at the same time. Compact (l60cm x w36.5cm x h13.5cm) and lightweight (17.7kg) the elegance vibration plate can quickly and easily be stowed under the sofa or bed and is suitable for users up to a maximum user weight of 120kg. 4 programmes - 1 manual + 3 auto-user. 30 intensity levels. LCD screen. One size fits all. General information: Size H14, W37, D60cm.