Add extra resistance to your workout to help you get better results. These bands work great for exercises such as Hip Band Squats, Hip Thrusts, Abductor and Adductor Exercises, Walking Side/Forward Step, Thighs and Quad Workout, Leg Press and more. Bring it with you to a crossfit class or train at a home gym. It's so quiet you could train while your baby is asleep. The perfect resistance bands for your glutes you can make sure you work out as effectively as possible to reach your fitness goals.

• Suitable for exercises such as Hip Band Squats, Hip Thrusts, Abductor and Adductor Exercises, Walking Side/Forward Step, Thighs and Quad Workout, Leg Press and more.
• These resistance bands are ideal for working out your glutes.
• Includes a 14 inch and a 16 inch band.
• Maximum user weight 100kg (15st 10lb).
• Size H40.6cm, W6cm, .
• Weight 0.17kg.
• Manufacturer's 1 year guarantee.